Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.
Life
These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.
Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.
Nearly half of Americans are affected by cardiovascular disease, while about 1 in 4 live with a mental health condition.
“I love living in Las Vegas,” says the 54-year-old actor and father of four with wife Rhea. “This was such a great decision for us as a family.”
Autumn’s softer light and cooler temperatures are bringing back the joy of mountain bike rides for many Southern Nevadans.
Our neighbors are redoing their front yard landscaping, which includes removing a 17-year-old Mediterranean fan palm. They have offered it to us.
Keep in mind that all cactuses are not the same. Some are from different places (your exotic varieties) while others are from the Southwest.
Desert spoon is a large shrub. It comes from the desert. It is used to the desert heat.
Though not a desert plant, Apache plume does not like “wet feet.” It needs infrequent watering and well-draining soil.
I have a Meyer lemon sitting in my house waiting for the temperatures to cool down. When can I plant again?
Testing your skills at a climbing gym can be a fun option as Southern Nevada’s summer heat continues limiting outdoor activity.
Traditional espalier makes use of steel wires — similar to a grape trellis — about 12 to 15 inches apart and 2 to 8 feet tall.
When replacing plants, remember that the number and size of living plants determines your landscape water use and is reflected in your water bill.
About seven years ago we moved to Las Vegas from Seattle. There it was easy to root plants like purple passion, purslane and avocado in water.
A local developer sold a four-story medical-office building near St. Rose Parkway.
Type 1 diabetes, sometimes called juvenile diabetes, is one of the most common chronic diseases affecting children and teens and has no known cure.
The Las Vegas preserve’s 3½ miles of trails can provide a healthy dose of exercise, nature and history.
The hospital is anticipated to break ground in early 2026 and open by 2030. The hospital’s design, clinical activities and workforce planning, which includes recruitment, are underway.
