Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.
Life
Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.
Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
The actor and producer, having one of the best years of her professional life at age 61, returns this month for a 27th season of “Law & Order: SVU.”
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My son recently asked why I sent him an email. The question startled me. He stared at his inbox like an archaeologist discovering ancient hieroglyphics and informed me that email is to his generation what mailed letters were to mine—slow, formal, and vaguely irritating. Apparently, for Gen Z, communicating via email is about as convenient as strapping a note to a carrier pigeon.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
Without a mosquito control strategy, public health experts warn that the pests will flourish.
The return of flu season serves as a great reminder to make sure you’re up to date on vaccinations.
While you probably don’t need to down six Stanley tumblers per day, staying hydrated is incredibly important.
