When it comes to exercise and longevity, cardio-based workouts are good, but don’t overlook the importance of strength training.
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New research, published in Nutrition and Health, analyzed 17 studies on diet and hair by scouring three big scientific databases.
Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories.
President Donald Trump went on TV this past week to insist that pregnant women should never take the painkiller.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
Mono Lake is one of the most unusual bodies of water you’ll ever experience. So concentrated are its salts that fish can’t live in it, and human beings are so buoyant they have a hard time sinking.
Question: We had a problem with our Thompson seedless grapes. The grapes are about the size of a BB and dried up and fell off.
Question: My grapevines are not growing as usual. I have had them for seven years. They always give me nice big leaves, but this year, they are very small and brown like they are dying or lacking something.
I’m guessing you are a lot like me: got to try new things, experience new environs, keep things fresh. But when that new restaurant or store opens, we’re there. Same goes with golf courses.
Question: I would love to plant op-a-la-ah (not sure of spelling) cactus, the kind that looks like Mickey Mouse ears and grows red cactus pears, also known as prickly pears. Several of my neighbors have them. The problem is the tiny stickers on the fruit. I have heard that there is a variety that does not have stickers. Please advise me what they are called.
Of all the ways one could see the Grand Canyon, one of the very best is to hike across it, rim to rim. It is a tough physical hike, and the logistics are complicated, as you need to get camping permits in advance and arrange transportation from the destination rim back to the trailhead where you presumably left your vehicle.
Question: I planted a five gallon loquat in my front yard three months ago in April. It seemed to be taking just fine at first. A few weeks ago, I noticed the older leaves were beginning to turn brown, and the newer leaves seem to be shriveling up. When I purchased it, I was told it was OK to plant in full sun. During this heat, I drip water it every two days. I estimate it receives about six gallons per watering. I check the soil regularly to make sure the soil is not drying out. Any thoughts?
Question: This picture I sent to you shows my chewed Genovese basil. If you enlarge the picture you will see small insects resembling those who ate the leaves of the plant. What can I do without poisoning my basil?
If you are looking for a great summer destination that affords cool temperatures and more outdoor opportunities than you would expect in any town, consider pointing your wagon toward Big Bear Lake, Calif.
Floyd Mayweather apparently has an aversion to tap water and jail grub. Or he’s never played golf during the summer in Las Vegas.
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Elijah brightens any room he’s in with his sweet smile and bubbly personality. His commitment to independence is inspiring, and his forever family will receive education and support tailored to his needs.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
An abandoned boat discovered at Lake Mead during drought conditions three years ago has been removed, an official confirmed.
A panel of advisers appointed by Health Secretary Robert F. Kennedy Jr. declined to recommend this fall’s COVID-19 vaccinations for anyone, leaving the choice up to those who want a shot.
Adopting a new hobby can be an effective way to get a break from screens. Enjoyable pastimes can reduce stress and improve well-being, research suggests.
