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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Iris corms tend to be late bloomers

In many cases, an iris needs a year or sometims more to get established before it will bloom. Much depends on the size of the rhizome that was planted and how it was planted.

Iris corms tend to be late bloomers

In many cases, an iris needs a year or sometims more to get established before it will bloom. Much depends on the size of the rhizome that was planted and how it was planted.

Use semi-rotten veggies to eat away at pillbugs

Question: I have voracious pillbugs eating my tomato plants, starting at the stalk at ground level.  These are the bugs that resemble armadillos and can roll themselves into a ball. Is there anything I can do to protect the plants or get rid of the bugs?

Keyhole Canyon’s rocks a canvas for nature, ancient art

If you can hit the trail early on these days of late spring, you can still sneak into a few lower-elevation destinations before temperatures soar into the misery range. A good point for such a dawn attack might be Keyhole Canyon in the western foot of the Eldorado Mountains about 20 miles south of Boulder City.

Beans have rotten time in cool spring

Bean plants could suffer collar rot when springtime weather is cool and causes soil to retain moisture.

Lantanas suffer varying degrees of cold damage

Plant losses due to freezing temperatures involve how low the temperature drops, the time of year the temperatures occurred and for how long.

Garden slugs self-destruct in stale beer

Stale beer works great as a slug bait. Put out a bowl of day-old beer in the garden, sinking it slightly so they can gain entry and then die a happy death.