When it comes to exercise and longevity, cardio-based workouts are good, but don’t overlook the importance of strength training.
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New research, published in Nutrition and Health, analyzed 17 studies on diet and hair by scouring three big scientific databases.
Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories.
President Donald Trump went on TV this past week to insist that pregnant women should never take the painkiller.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
It’s 4:30 in the morning, and I’m at Angel Park Golf Club, 100 S. Rampart Blvd. It’s dark outside, but there’s a hubbub of activity. There’s an associate mowing the practice green, a kitchen worker heading toward the restaurant, a staff member using a blower to clear the main concourse to the clubhouse and equipment is buzzing everywhere. There are sprinklers watering the course.
Nearly all figs are self-fertile, and all the figs I have tested in our climate do well. It is just a matter of your preference in taste.
One benefit of living in Southern Nevada is the opportunity to explore little-traveled back roads winding their way to uncrowded outdoor adventures. One of the best is the Mormon Well Road, originally a pioneer wagon trail on what is now the Desert National Wildlife Refuge.
Early harvesting and installing special netting to protect trees are the best ways to beat birds to eating your fruit.
Anna apples will do better if they are shaded by the eight canopy of the tree and not exposed directly to sunlight all day long.
Just because plants are labeled as nematode resistant doesn’t guarantee that they will be resistant to the microscopic worms.
You might think summer outdoor activities in Death Valley National Park are out of the question, but this is actually an ideal time to hike to the summit of the park’s Panamint Mountains.
A lack of squash development may be due to poor pollination, which is most likely because of cool weather and poor bee activity.
Opened in 1999, the Anthem Country Club offers challenges to every level of player. Played from the championship tees, Anthem achieves a ranking of 72.9 and a slope of 133 and plays to 7,373 yards.
Big Bear Lake, California, is one of the closest high-elevation destinations for Southern Nevadans seeking a summer getaway with cool temperatures.
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At its core, investing is straightforward: Buy low, sell high. But additional factors such as taxes, along with your risk tolerance and asset mix, can significantly impact your returns. Three key questions can help ensure your investment strategy is positioned to maximize your long-term after-tax returns and legacy goals.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
An abandoned boat discovered at Lake Mead during drought conditions three years ago has been removed, an official confirmed.
A panel of advisers appointed by Health Secretary Robert F. Kennedy Jr. declined to recommend this fall’s COVID-19 vaccinations for anyone, leaving the choice up to those who want a shot.
Adopting a new hobby can be an effective way to get a break from screens. Enjoyable pastimes can reduce stress and improve well-being, research suggests.
