43°F
weather icon Clear
The therapeutic benefits of baking

Baking can be many things: an act of creation, connection, control. There’s something comforting about it, even if life doesn’t always feel orderly.

The No. 1 at-home exercise to help you feel more limber

Maintaining flexibility as we age is a key part of leading an active, independent life — and could actually add more healthy years to your life.

3 carbs that can help reduce visceral fat

Having higher amounts of visceral fat raises the risk of developing serious health conditions such as Type 2 diabetes and heart disease.

THE LATEST
 
4 spots to enjoy a winter hike in Southern Nevada

Getting off to a rocky start in the new year can be a good thing, if you’re taking advantage of Southern Nevada’s bounty of hiking opportunities.

Actor Peter Sarsgaard drawn to thunderbolt moments

“I don’t want to gear up,” says the 53-year-old star of the new historical drama “September 5.” “I like to be surprised by life.”

How to get help contesting a Social Security decision

I turned in my forms to the local Social Security office within the correct window, but that office lost my paperwork and now refuses to accept it.

Does Medicare cover mental health services?

How does Medicare cover outpatient and inpatient mental health care services and programs to help beneficiaries with anxiety, depression and other issues.

US sees first human death by bird flu

The first U.S. bird flu death has been reported — a person who had been hospitalized with severe respiratory symptoms.

Gaining control over this annual weed is not easy to do

To make sure it doesn’t return you have to interrupt the seed-to-flowering-plant cycle at least for a couple of years and fill the voids with something competitive.

1 34 35 36 37 38 2,074
MOST READ