Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.
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Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.
Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
The actor and producer, having one of the best years of her professional life at age 61, returns this month for a 27th season of “Law & Order: SVU.”
The 12th annual “Beatles Shabbat” took place at Congregation Ner Tamid in Henderson.
It is important not to water these plants too often and to repot them when the soil is worn out and the water is not draining properly.
Getting off to a rocky start in the new year can be a good thing, if you’re taking advantage of Southern Nevada’s bounty of hiking opportunities.
A healthcare business locked down its Spring Valley office after a man threatened to “shoot up” the business, records show.
Experts say there are a number of reasons egg prices are continuing to soar, both nationally and in Las Vegas.
To make sure it doesn’t return you have to interrupt the seed-to-flowering-plant cycle at least for a couple of years and fill the voids with something competitive.
One of a group 113-year-old wooden towers inside Death Valley National Park was knocked down in April by a visitor trying to free a vehicle stuck in the mud.
Dr. Fermin Leguen, the Southern Nevada Health District’s top official, is ending a decades-long career that dispatched him across the globe to serve in public health.
An upcoming Las Vegas pickleball complex was singled out by U.S. Sen. Rand Paul, R-Kentucky, who listed the project in a yearly report in which he chastises “wasteful spending.”
The nurses and staff in the Neonatal Intensive Care Unit in the Sunrise Health System created unforgettable moments for newborns and their families.
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In a pivotal decision during the 83rd Session of the Nevada Legislature, the Supreme Court of Nevada ruled that a statute of limitations defense may be contractually waived—reinforcing Nevada’s longstanding commitment to enforcing contracts as written.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
Without a mosquito control strategy, public health experts warn that the pests will flourish.
The return of flu season serves as a great reminder to make sure you’re up to date on vaccinations.
While you probably don’t need to down six Stanley tumblers per day, staying hydrated is incredibly important.
