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Tips to maintain mobility as you age

Good mobility is increasingly recognized as an important part of overall health, sports medicine surgeon Dr. Miho Tanaka points out.

Oscar winner Holly Hunter tackles new mission

“Using a Phaser is on my own bucket list,” Hunter says of her role in the new series “Star Trek: Starfleet Academy.”

Small changes add up: Try these simple heart-healthy steps

For heart health, prevention still delivers the greatest return. Taking steps now provides far greater benefits than managing heart disease later.

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This 3-ingredient snack can help manage your blood sugar

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.

Mark Wahlberg glad his family plan included Las Vegas

“I love living in Las Vegas,” says the 54-year-old actor and father of four with wife Rhea. “This was such a great decision for us as a family.”

What are your life insurance options beyond age 65?

Many Americans wait too long to purchase a life insurance policy. They do not realize how their health issues can factor into the application process.

 
How to locate an age-friendly doctor

Choosing a geriatrician as your primary care doctor in your 70s is a good idea, especially if you’re dealing with age-related health problems.

Which vitamins will support healthy aging?

Longevity expert Dr. Hillary Lin explains which vitamins and supplements she recommends for health and well-being, plus which ones to skip.

An Olympian’s tips for older swimmers returning to the pool

Rowdy Gaines, 66, won three gold medals at the 1984 Los Angeles Games and is widely known as the “voice of swimming” for his coverage of the Olympics.

Why routine eye care is vital for people with diabetes

Diabetes is a systemic disease, which means it affects many organs, including the heart, blood vessels, nerves, kidneys and eyes.

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