Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.
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Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.
Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
The actor and producer, having one of the best years of her professional life at age 61, returns this month for a 27th season of “Law & Order: SVU.”
A tuberculosis investigation is underway involving a person with active TB who was on 26 Clark County School District campuses and at a district training center.
Talking with his friends convinced Jason to switch to Medicare Advantage, then he discovered that his orthopedic surgeon is not in the plan.
Taking care of an aging parent — especially when juggling work and other family obligations — can be exhausting. But help and resources are available.
“I go to a quiet room, close the door and start the day this way: pray, meditate, exercise,” the 52-year-old “Family Plan” star says of his regimen.
A reader asks if he should plant persimmon, Persian mulberry, walnut or pecan. Each one has its strengths and weaknesses.
If you’re looking to add sparkle to your exercise routine and brighten your holiday spirit, try a December trek down the Las Vegas Strip.
With tempting treats, drinks, chilly weather and a hefty dose of stress, it’s no surprise that maintaining a healthy weight during the holidays can be challenging.
We turned to medical experts for answers to some common questions about the flu and to know if getting vaccinated helps with recovery.
If you qualify, the saver’s credit may allow you to claim 10, 20 or 50 percent of your retirement savings account contribution.
Discount programs can be great resources to help control the cost of Medicare prescription drugs and keep beneficiaries out of the Part D doughnut hole.
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As cryptocurrency becomes increasingly integrated into the mainstream, a growing percentage of the U.S. population is incorporating digital assets into their personal wealth portfolios. While these assets hold significant value, they are also distinct in the way they are stored, accessed, and managed.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
Without a mosquito control strategy, public health experts warn that the pests will flourish.
The return of flu season serves as a great reminder to make sure you’re up to date on vaccinations.
While you probably don’t need to down six Stanley tumblers per day, staying hydrated is incredibly important.
