Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.
Life
Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.
Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
The actor and producer, having one of the best years of her professional life at age 61, returns this month for a 27th season of “Law & Order: SVU.”
The Clark County Fire Department and University Medical Center held a safety demonstration to show how improperly frying a turkey can cause burns or a fire.
Rabbi Felipe Goodman doesn’t normally watch TV on Friday evenings. But Oct. 6 was different: Goodman had heard from someone in his congregation that Israel was under attack.
Plant roots are lazy. They will expend as little energy as possible to grow as big as possible.
McCullough Hills Trail in Sloan Canyon National Conservation Area mixes plenty of peaceful desert time with heaping amounts of healthy accomplishment.
Doctors explain the optimal range for glucose, how to lower your levels and when to consult a doctor.
Though people can start to feel more tired as they age, what we eat and drink can play a bigger role than you might think.
“I think there is a time in life where all of us have to look in the mirror and say, ‘Who is this person?’ ” the 60-year-old TV star says.
There are dozens of financial assistance programs and government benefits that may be able to help seniors with their everyday costs.
Many people think that when they turn 65, a magical switch is turned on and — poof! — they are on Medicare. Here’s what you need to know.
Lake Mead National Recreation Area announced plans to switch to a cashless system for lake use, campground and entrance fees.
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One look at a thermometer is enough to remind us that summer’s heat is still bearing down on Southern Nevada. But the pleasant days and cooler nights of fall will be here soon—and with them comes the perfect time of year to convert your thirsty grass to water-efficient landscaping.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
Without a mosquito control strategy, public health experts warn that the pests will flourish.
The return of flu season serves as a great reminder to make sure you’re up to date on vaccinations.
While you probably don’t need to down six Stanley tumblers per day, staying hydrated is incredibly important.
