When it comes to exercise and longevity, cardio-based workouts are good, but don’t overlook the importance of strength training.
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New research, published in Nutrition and Health, analyzed 17 studies on diet and hair by scouring three big scientific databases.
Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories.
President Donald Trump went on TV this past week to insist that pregnant women should never take the painkiller.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
From sandy walks to scenic drives, how to pack the most into your Death Valley day trip.
The best time to plant winter-hardy trees and shrubs is during the fall, from around the end of September through mid-November.
Arizona’s Upper and Lower Antelope canyons offer easy access to dramatic rockscapes
The cycad, aka sago palm, is considered an ancient representative of its kind and has changed very little over the millennia. It is, like pine trees, a true gymnosperms.
Lemons usually don’t ripen until about December. Ripening means the sugar content increases as they reach maturity. December and January are the usual times we see citrus damaged by vermin.
For the most part, limes are harvested green. When limes are harvested too late, they are yellowish, pithy and no longer juicy and light in weight.
Kurapia has worked well in covering highway and freeway shoulders, rooftops, public utility areas, commercial properties and solar farm landscapes. But not much is known how it performs in a desert climate.
When plants are at their healthiest, strong and most resilient, they can better resist the high temperatures and, to a lesser degree, even the low temperatures that surround them.
Probably the easiest palm to grow in our area that can be started from seed is called the California or desert fan palm.
The Rings Trail to Banshee Canyon is a short but adventurous outing in California’s Mojave National Preserve.
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Our Las Vegas landscapes have just endured a grueling summer. Plants face significant challenges during extreme heat, but they are also remarkably resilient. Today, we’ll equip you with the knowledge to support their recovery and help them thrive again.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
An abandoned boat discovered at Lake Mead during drought conditions three years ago has been removed, an official confirmed.
A panel of advisers appointed by Health Secretary Robert F. Kennedy Jr. declined to recommend this fall’s COVID-19 vaccinations for anyone, leaving the choice up to those who want a shot.
Adopting a new hobby can be an effective way to get a break from screens. Enjoyable pastimes can reduce stress and improve well-being, research suggests.
