People stop reading in adulthood for lots of reasons. But it’s never too late to close the book on old habits and start again.
Life
Personal trainers say bodyweight exercises can be super effective, and some even rival weightlifting.
The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward progress and growth.
While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect their joints.
Beloved actor Diane Ladd had a knack. She could condense the most meaningful life advice into just a few sentences.
Southern Nevada’s favorable fall weather translates into good times in outdoor spaces that have fire in their names.
Nonfunctional lawns aren’t used for anything except beauty or aesthetics in a landscape. The use of grass lawns speaks to a lack of creativity and underappreciation of where we live.
From sandy walks to scenic drives, how to pack the most into your Death Valley day trip.
The best time to plant winter-hardy trees and shrubs is during the fall, from around the end of September through mid-November.
Arizona’s Upper and Lower Antelope canyons offer easy access to dramatic rockscapes
The cycad, aka sago palm, is considered an ancient representative of its kind and has changed very little over the millennia. It is, like pine trees, a true gymnosperms.
Lemons usually don’t ripen until about December. Ripening means the sugar content increases as they reach maturity. December and January are the usual times we see citrus damaged by vermin.
For the most part, limes are harvested green. When limes are harvested too late, they are yellowish, pithy and no longer juicy and light in weight.
Kurapia has worked well in covering highway and freeway shoulders, rooftops, public utility areas, commercial properties and solar farm landscapes. But not much is known how it performs in a desert climate.
When plants are at their healthiest, strong and most resilient, they can better resist the high temperatures and, to a lesser degree, even the low temperatures that surround them.
Partnered Content
The holidays are a time for gatherings, spreading warmth and cheer, and looking out for one another. For Nevada families who need a little extra help this winter, we are ready to lend our support. Through the Energy Share Program (Energy Share or Program), Southwest Gas and its customers who contribute to this program remain committed to fueling the communities it serves, helping ensure every household stays safe, warm, and comfortable this winter.
Saturday’s event was part of a week-long celebration to showcase African American culture.
There’s no shortage of popular cold remedies, but there’s one in particular that a family physician warns against relying on too much.
An out-of-state visitor at Harry Reid International Airport this month is the latest case of the measles reported in Clark County, the Southern Nevada Health District said.
It’s never too early to start prioritizing heart health, but it’s especially important if you’re 50 or older.
