When it comes to exercise and longevity, cardio-based workouts are good, but don’t overlook the importance of strength training.
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New research, published in Nutrition and Health, analyzed 17 studies on diet and hair by scouring three big scientific databases.
Lacing up your sneakers and getting your steps in may be your go-to workout. But you might wonder if there’s an ideal walking pace to burn the most calories.
President Donald Trump went on TV this past week to insist that pregnant women should never take the painkiller.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
Spectacular vistas, wildlife sightings and tranquil settings make for a perfect vacation spot.
Desert climates are notoriously low in humidity, particularly as the day gets warmer, so we enjoy fewer plant diseases and worry about them less than in places with humidity.
Without flowering it’s impossible for a fruit tree to produce fruit. If the tree flowered in previous years but not this year, then it is either something you did that contributed to its lack of flowering or something inherent to those varieties of fruit trees.
Lincoln County’s Kershaw-Ryan State Park has a wading pool, camping for tents and RVs, hiking and birds aplenty.
Plants like mesquite, palo verde and acacia are xeric in their water use. They use less water than alternative trees and shrubs and are controlled with applications of water.
The park, along with Kings Canyon National Park, is a haven for campers, hikers and lovers of beautiful vistas.
Once a landscape design is finished, the amount of water it needs is fixed. You won’t be able to change the amount it needs, by much, without removing plants or changing them.
A two-hour drive from Las Vegas, Hualapai Mountain Park also features cozy cabins for getting away from it all.
Weed control is the No. 1 pest problem for farmers. Pests include insects, diseases and weeds, not just insects.
Stunning area of Utah’s Grand Staircase-Escalante National Monument is a gorgeous hike with riparian vegetation flanking the streambed.
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As summer’s heat gives way to the cooler days and nights of fall, remember to chill out your landscape irrigation by following the seasonal watering restrictions, in effect now through Oct. 31.
Officials say the Nevada Adventure Center in Boulder City will be “one-stop hub” for recreationalists in Southern Nevada.
An abandoned boat discovered at Lake Mead during drought conditions three years ago has been removed, an official confirmed.
A panel of advisers appointed by Health Secretary Robert F. Kennedy Jr. declined to recommend this fall’s COVID-19 vaccinations for anyone, leaving the choice up to those who want a shot.
Adopting a new hobby can be an effective way to get a break from screens. Enjoyable pastimes can reduce stress and improve well-being, research suggests.
