106°F
weather icon Clear
Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

THE LATEST
 
3,000 U.S. troops to fight Ebola in West Africa

The Obama administration is preparing to assign 3,000 U.S. military personnel to West Africa to combat the Ebola crisis that has overwhelmed local health care systems and drawn appeals for help from the region and aid organizations.