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Which strength training method is best for you?

We asked two experts on physical fitness to walk us through the possibilities and their pluses and minuses.

 
Watch out for the warning signs of overtraining

We’re surrounded by warning signs — on the roads, at work, and on packaging and equipment. Your body sends warning signs, too.

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3,000 U.S. troops to fight Ebola in West Africa

The Obama administration is preparing to assign 3,000 U.S. military personnel to West Africa to combat the Ebola crisis that has overwhelmed local health care systems and drawn appeals for help from the region and aid organizations.

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