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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Beatty, Rhyolite hold a wealth of history

A gold rush in the early 1900s spawned the town of Beatty, 115 miles northwest of Las Vegas, and the nearby ghost town of Rhyolite.

Titus Canyon an awe-inspiring route to Death Valley

Death Valley offers more miles of roads for exploring than any other national park. About 1,000 miles of paved and unpaved roads reach into most parts of the far-flung desert and mountain preserve.

Diggers search for signs of early man at Calico site

Volunteers this weekend are busily searching for clues at the Calico Early Man Archaeological Site near Barstow, California. They hope to unearth further evidence of prehistoric hunter-gatherers near the shore of ancient Lake Manix, which has been dry for 18,000 years.