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Which strength training method is best for you?

We asked two experts on physical fitness to walk us through the possibilities and their pluses and minuses.

Watch out for the warning signs of overtraining

We’re surrounded by warning signs — on the roads, at work, and on packaging and equipment. Your body sends warning signs, too.

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New trauma centers could do more harm than good

When Southern Nevada Health District board members vote later this month on whether more Level III trauma centers should be opened in Clark County, what happened to Giulian Grasso should be taken into consideration.

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