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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Florida reports first local transmission of Zika virus in US

Florida’s governor on Friday reported the first evidence of local Zika virus transmission in the continental United States, saying testing of four residents showed they were likely infected by mosquito bites.

 
Las Vegas ‘camp’ lures wannabes for ‘American Ninja Warrior’

Camp Rhino opened in 2012 and offers obstacle training sessions for “American Ninja Warrior,” an NBC TV show, where men and women compete through grueling obstacle courses for a grand prize of $1 million.

 
What you need to know about Amazon Prime Day 2016

Last summer, Amazon.com tried something new — It promised shoppers a Black Friday-like sale in the dead of summer, one that would only be accessible to members of its Prime program.

 
10 more states sue over transgender bathroom policy

Ten states sued the federal government Friday over rules requiring public schools to allow transgender students to use restrooms conforming to their gender identity, joining a dozen other states in the latest fight over LGBT rights.