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10 protein sources to help you lose body fat

We asked registered dietitians to explain how to strike the right balance of getting enough protein while trying to lose weight.

Tips to relieve wrist pain caused by swing sports

Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.

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Over-pruning tomato plants could lead to sunburn

You can harvest fruit from tomato plants when it’s hot, but they won’t set fruit again from new growth until the temperature drops back into the mid-90s. Either pull the tomato plants when they’re done producing and plant new ones from seed or prune the old ones back and let them flower and fruit again when it’s cooler.

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