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Which strength training method is best for you?

We asked two experts on physical fitness to walk us through the possibilities and their pluses and minuses.

Watch out for the warning signs of overtraining

We’re surrounded by warning signs — on the roads, at work, and on packaging and equipment. Your body sends warning signs, too.

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Baby tech helps parents rest easier

The robots are coming for your baby at CES 2020, and so are their makers, eager to alert passersby to the benefits of smart fertility trackers and devices that enable you to warm a bottle of formula from your phone.

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