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Health

Can protecting your hearing reduce dementia risk?

While experts don’t fully understand the connection between hearing loss and dementia, there is a “clear association,” Dr. Dale Bredesen says.

Is intermittent fasting better than counting calories?

As weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time.

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Turning pain into purpose after a cancer diagnosis

As a therapist who has studied the intricacies of human behavior such as body language, I knew before my doctor said a word that it was not good news.

How to cope if you’re feeling emotionally exhausted

When stress from adverse or challenging events in life occur continually, you can find yourself in a state of feeling emotionally worn out and drained.

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