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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Does woody ‘rash’ on cactus indicate a problem?

Older streaks are from the accumulation of suber, or corky tissue. These “rashes” also may happen when a cactus is damaged by disease.

Would peat moss work in place of compost?

Compost and peat moss are added to soils for similar reasons, but the addition of compost provides a lot more nutrients to the soil.