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Breaking down the next big food trend

Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.

Old-school form of fitness gaining popularity again

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.

This 3-ingredient snack can help manage your blood sugar

Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.

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Showtime going overboard on over-the-top story lines

Some things should never change. Albert Pujols’ swing. The creamy filling of a Double Stuf Oreo. The unexplainable glee of seeing people land on their heads on “Wipeout.”

‘True Blood’ offers a world where vampires come out of their coffins

Throw the collected works of Anne Rice into a blender, mix in an old Chris Isaak album and a couple of hours of Skinemax, garnish with a tiny Confederate flag and serve it to David Lynch on a Louisiana front porch on a sweltering afternoon.

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