Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.
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Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.
Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
The actor and producer, having one of the best years of her professional life at age 61, returns this month for a 27th season of “Law & Order: SVU.”
Regular readers know I value restaurants with menus that change — but not too much. Seeing the same menu all the time gets boring, but we all hate to see a favorite dish vanish. Restaurants with staying power usually know how to walk that fine line.
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At its core, investing is straightforward: Buy low, sell high. But additional factors such as taxes, along with your risk tolerance and asset mix, can significantly impact your returns. Three key questions can help ensure your investment strategy is positioned to maximize your long-term after-tax returns and legacy goals.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
Without a mosquito control strategy, public health experts warn that the pests will flourish.
The return of flu season serves as a great reminder to make sure you’re up to date on vaccinations.
While you probably don’t need to down six Stanley tumblers per day, staying hydrated is incredibly important.
