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Which strength training method is best for you?

We asked two experts on physical fitness to walk us through the possibilities and their pluses and minuses.

Watch out for the warning signs of overtraining

We’re surrounded by warning signs — on the roads, at work, and on packaging and equipment. Your body sends warning signs, too.

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I knew what Earl Turner was doing Tuesday night: watching his son Aaron tap his way into the top 20 of the Fox competition “So You Think You Can Dance.”

Shows buck usual path to success

Had any reason to check out the Broadway listings lately? A couple of titles might strike you as familiar.

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