We asked two experts on physical fitness to walk us through the possibilities and their pluses and minuses.
Life
While it’s best to stop eating early in the evening, there are some snacks that registered dietitians say support metabolism, even if eaten late at night.
We’re surrounded by warning signs — on the roads, at work, and on packaging and equipment. Your body sends warning signs, too.
IV therapy clinics have been on a growth spurt, offering drips that promise to boost energy, gird immune systems or relieve joint pain.
Americans need to understand that the premium isn’t the only difference between original Medicare with a supplement and a Medicare Advantage PPO plan.
Somewhat tender plants like roses and crape myrtle can handle the intense desert heat and sunlight if they are growing in soil amended with organics and the soil is covered with mulch that rots or decomposes. Roses and crape myrtle will struggle after a few years when planted in soils covered by rock
Partnered Content
Every year, when I review the results of the Nevada State Bank Small Business Survey, I’m reminded that optimism is more than a gut feeling – it’s often a decision. Nevada’s small business owners made that decision with clarity.
Plans for Nevada’s first standalone children’s hospital are moving forward, with the next step in the development process.
Mondelēz Global LLC announced a voluntary recall of four carton sizes of Ritz Peanut Butter Cracker Sandwiches. The affected products were made in the U.S. and sold nationwide.
This year’s outbreaks, some of them interconnected, started five months ago in undervaccinated communities in West Texas.
Founded in 2013, the fitness classes have garnered a cult social media following, with over 140 locations nationwide.
