Every Saturday, Sally Hernandez, the food pantry director at TCMI Church, distributes fresh produce, nonperishable goods, and premade meals to approximately 500 people.
Life
Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.
These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.
Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.
Nearly half of Americans are affected by cardiovascular disease, while about 1 in 4 live with a mental health condition.
When plants are at their healthiest, strong and most resilient, they can better resist the high temperatures and, to a lesser degree, even the low temperatures that surround them.
Probably the easiest palm to grow in our area that can be started from seed is called the California or desert fan palm.
Traditional yew pine is considered a tough mesic evergreen tree but is not a desert plant. It can handle our hot summers if it gets afternoon shade and is not surrounded by surface rock.
Take this quiz and see how you stack up against other desert gardeners.
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Now Scheduling Tours Ahead of First Closings and Move-ins This December
Ascaya, the guard-gated luxury community set high above Las Vegas, is introducing a new residential offering with the debut of The Canyon Residences, a collection of horizontal condominiums designed to combine architectural presence with lock-and-leave living. Located within the private gates of Ascaya, homeowners at The Canyon benefit from a distinct set of lifestyle
A local developer sold a four-story medical-office building near St. Rose Parkway.
Type 1 diabetes, sometimes called juvenile diabetes, is one of the most common chronic diseases affecting children and teens and has no known cure.
The Las Vegas preserve’s 3½ miles of trails can provide a healthy dose of exercise, nature and history.
The hospital is anticipated to break ground in early 2026 and open by 2030. The hospital’s design, clinical activities and workforce planning, which includes recruitment, are underway.
