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Breaking down the next big food trend

Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.

Old-school form of fitness gaining popularity again

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.

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Traditional yew pine successfully grows in desert

Traditional yew pine is considered a tough mesic evergreen tree but is not a desert plant. It can handle our hot summers if it gets afternoon shade and is not surrounded by surface rock.

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