Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.
Life
These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.
Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.
Nearly half of Americans are affected by cardiovascular disease, while about 1 in 4 live with a mental health condition.
“I love living in Las Vegas,” says the 54-year-old actor and father of four with wife Rhea. “This was such a great decision for us as a family.”
When native pine trees are grown on their own they will develop taproots or sinker roots for stability and to secure enough water.
Do you have any thoughts on watering times and durations for lawns, fig trees and palms? What time of day should I set my sprinklers?
Water spraying out at high pressure can leave a beautiful arc across the base of a house. But it’s probably not a look that most homeowners want to keep.
A new 40-gallon gas water heater with a six-year warranty costs about $600. If you do it yourself, plan on four hours or so for the job.
The Wonderful variety of pomegranate should have hard seeds, and the pulp should be dark red throughout and very puckery.
Cuttings from citrus trees should be cut slanted at the bottom and straight across at the top end. Cutting them slanted at the bottom end helps to not confuse the top from the bottom.
A first-time soil test establishes a baseline and tells new homeowners at the beginning what’s adequate about their soil chemistry and what’s missing.
When you screw together two pieces of hardwood, you need to predrill the hole. This allows the shaft of the screw to enter the hole without splitting the surrounding wood.
Plants are not expecting normal low temperatures early or late in the winter season and are not prepared for them. Having a recording maximum/minimum thermometer and having the weather app prepares you for anticipating winter freezes.
Probably the easiest palm to grow in our area that can be started from seed is called the California or desert fan palm.
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A local developer sold a four-story medical-office building near St. Rose Parkway.
Type 1 diabetes, sometimes called juvenile diabetes, is one of the most common chronic diseases affecting children and teens and has no known cure.
The Las Vegas preserve’s 3½ miles of trails can provide a healthy dose of exercise, nature and history.
The hospital is anticipated to break ground in early 2026 and open by 2030. The hospital’s design, clinical activities and workforce planning, which includes recruitment, are underway.
