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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Savor extra solitude on Mormon Well Road

One benefit of living in Southern Nevada is the opportunity to explore little-traveled back roads winding their way to uncrowded outdoor adventures. One of the best is the Mormon Well Road, originally a pioneer wagon trail on what is now the Desert National Wildlife Refuge.