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Which strength training method is best for you?

We asked two experts on physical fitness to walk us through the possibilities and their pluses and minuses.

 
Watch out for the warning signs of overtraining

We’re surrounded by warning signs — on the roads, at work, and on packaging and equipment. Your body sends warning signs, too.

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Readers’ responses ran the gamut on Coyote Springs

Readers, my hat is off to you guys. Congratulations on a job well done. It seems that a lot of you are passionate about golf. Also evident is that many of you are equally passionate about the Coyote Springs Golf Course. Responses to a recent column about how Coyote Springs might increase its profile and attract more golfers ran the gamut. And, if you recall, the best would win a round of golf with yours truly (a truly unique experience, to be sure).

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