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10 protein sources to help you lose body fat

We asked registered dietitians to explain how to strike the right balance of getting enough protein while trying to lose weight.

Tips to relieve wrist pain caused by swing sports

Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.

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What’s the best schedule for drip irrigation?

The correct amount of water to apply depends on the size of the plant and the number of days between irrigations.

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