We asked two experts on physical fitness to walk us through the possibilities and their pluses and minuses.
Life
While it’s best to stop eating early in the evening, there are some snacks that registered dietitians say support metabolism, even if eaten late at night.
We’re surrounded by warning signs — on the roads, at work, and on packaging and equipment. Your body sends warning signs, too.
IV therapy clinics have been on a growth spurt, offering drips that promise to boost energy, gird immune systems or relieve joint pain.
Americans need to understand that the premium isn’t the only difference between original Medicare with a supplement and a Medicare Advantage PPO plan.
Question: I saw your blog and was wondering if you would help us with a saguaro problem. We bought a healthy saguaro in December and transplanted it ourselves.
Alpine skiing. Alpine lake. Alpine forest. Alpine lodging. How about Alpine golf? Even better, how about a trip for both you and the wife?
Q: Do desert-adapted shrubs like Texas rangers, cassias and others benefit from adding sulfur to the soil? Will they perform better in a pH around 7.5 as opposed to 8? I know it’s probably not necessary but I’m just wondering if the additional sulfur in the soil will help them thrive better or if it’s overkill.
Austin, a formerly booming mining town founded in 1862, is home to fewer than 400 people today. Yet, it’s one of the best-preserved early mining towns in Nevada and well worth a visit by city dwellers from the state’s southern end.
I noticed what appears to be some kind of white fuzz on my pear tree’s leaves.
Q: I attached a couple of pictures of my peach tree. It’s growing like gangbusters (I did a pretty good job pruning it back after your class), but something is going on with it because it’s dropping leaves and has this brown-leaf-edges thing going on. It had major growth (about 3 feet) after I harvested the peaches this month. Thank you for any help you can give.
Question: How do I separate the worms from my compost? I bought 1,000 worms from a worm farm online. They have multiplied into the zillions, but I don’t want to give them to my neighbors when I give away the compost. Is there an easy way to separate worms from compost?
Question: Every year, my zucchini plants are infested with grey-colored beetles that destroy my zucchini. How do get rid of the beetles?
With plenty of summer outdoor activities available and temperatures at comfort level over the next couple of months, the town of Ely should be a priority summer destination for Southern Nevadans with an itchy hiking foot.
Q: I can’t get my Bermuda grass lawn to look good. I would like it more like a golf course grass. I think one of my problems has been mowing too low, believing it would green up if I did this. During the past two weeks I’ve raised the height of my mower and fertilized. It is looking much better, but it probably needs another week of growing. I’m getting small patches of darker green grass with a wider leaf. I think this is what they call Poa. There’s probably little I can do to stop this Poa weed.
Hi, I’m Elsa! I’m 3-years-old (76 lbs) and have a heart full of love and a tail that never stops wagging. I love playing fetch, but I also enjoy quiet moments,
Plans for Nevada’s first standalone children’s hospital are moving forward, with the next step in the development process.
Mondelēz Global LLC announced a voluntary recall of four carton sizes of Ritz Peanut Butter Cracker Sandwiches. The affected products were made in the U.S. and sold nationwide.
This year’s outbreaks, some of them interconnected, started five months ago in undervaccinated communities in West Texas.
Founded in 2013, the fitness classes have garnered a cult social media following, with over 140 locations nationwide.