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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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After 3 dog bites, mail carrier trains co-workers on safety

Bobby Ramos has been bitten three times in his 24-year career with the U.S. Postal Service in the Las Vegas Valley. Now he shares the knowledge gained through those encounters and other tips with fellow employees.