Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.
Life
Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.
Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
The actor and producer, having one of the best years of her professional life at age 61, returns this month for a 27th season of “Law & Order: SVU.”
With Memorial Day approaching, an iconic museum in Las Vegas has found a way to thank members of the military for their service.
Urban Air Adventure Park, which offers activities ranging from trampolines to laser tag, is opening two locations in the Las Vegas Valley.
The 315-acre Ice Age Fossils State Park opened almost a year ago in the far northern reaches of the Las Vegas Valley.
The North Las Vegas Police Department is hosting a summer bash that will give people a chance to meet police officers while beating the heat.
Many Las Vegas Valley gyms had exceptions that allowed them to operate pools without lifeguards. The Southern Nevada Health District is ending those exceptions.
Atomic Golf customers had called its bays “stifling.” The off-Strip facility said it has fixed its system and is offering guests other ways to stay cool.
The National Park Service wants to know who damaged a 113-year-old salt tram tower at Death Valley National Park.
Turquoise pools and glittery electric-blue pupfish stand out at Ash Meadows National Wildlife Refuge, a remarkable oasis about 90 miles west of Las Vegas.
Cedar Breaks National Monument in Utah is at 217% of normal snowpack for this time of year.
It will cost a little more to visit and camp at the canyon located 17 miles west of the Las Vegas Strip.
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One look at a thermometer is enough to remind us that summer’s heat is still bearing down on Southern Nevada. But the pleasant days and cooler nights of fall will be here soon—and with them comes the perfect time of year to convert your thirsty grass to water-efficient landscaping.
Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
Without a mosquito control strategy, public health experts warn that the pests will flourish.
The return of flu season serves as a great reminder to make sure you’re up to date on vaccinations.
