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Why parents should prioritize swim lessons for kids

Learning to swim isn’t just a childhood milestone — it’s a lifesaving skill, a confidence booster, and a path to lifelong health and joy.

Las Vegas native continues to serve as a beacon of hope

Mental health has not always been talked about within communities of color, but that is starting to shift because of people like Brandarius Johnson.

8 common myths about back pain

Back pain is more common than homeownership in the U.S., with nearly 80 percent of adults experiencing back pain at some point.

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How to prepare for an earthquake: 15 steps you can take now

While taking these steps would be helpful for residents across the country, anyone who lives in one of the most earthquake-prone areas of the United States should pay particular notice to this plan.

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