The latest viral fitness trend has people wondering whether this short-interval workout can improve health more efficiently than a traditional stroll.
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A snack should be a balanced mini-meal that includes a combination of protein, fiber and healthy fats — not an excuse to down a bag of chips or a candy bar.
Respiratory viruses are still around this time of year. When everyone heads inside for the air conditioning, doctors say they start seeing more sickness.
In the past few years, a few new plans with extended health care benefits have been developed, assisting with unexpected health or accident issues.
“You know what? I’m in my 60s now and I still feel that way,” says the star of “Breaking Bad,” “Better Call Saul” and “Nobody 2.”
In Southern Nevada, the Spring Mountains in Humboldt-Toiyabe National Forest provide the closest access to early autumn color viewing.
U.S. 89 remains a vital link for Utah residents, for it leads to many of the state’s best-known scenic attractions and serves as Main Street for numerous small towns.
It is not too soon to plan a leaf-peeping outing, as the show typically begins by the end of September. If you head for the high country first and explore lower elevations later, you can enjoy Utah’s autumn color through mid-November.
The Verde Canyon Railroad provides a scenic adventure through spectacular canyons in a wilderness area along the Verde River near Sedona, Ariz.
Set in a lovely valley between high, forested plateaus, historic Panguitch is central to many scenic and recreational attractions in Southern Utah. A hub for exploring state and national parks, national forests and scenic byways, Panguitch serves tourists and outdoor enthusiasts year-round.
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In a significant move to protect Nevada’s water future, the state has officially launched the Nevada Voluntary Water Rights Retirement Program –a ten-year initiative designed to reduce groundwater overuse and protect fragile ecosystems.
A snack should be a balanced mini-meal that includes a combination of protein, fiber and healthy fats — not an excuse to down a bag of chips or a candy bar.
In the past few years, a few new plans with extended health care benefits have been developed, assisting with unexpected health or accident issues.
Tuesday’s high temperature tied the mark for the hottest day of 2025 in Las Vegas, which was under an extreme heat warning.
Nevada started implementing rules to address extreme heat illness in workplaces. Now, national employer groups and businesses are recommending them to the federal government.
