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Which strength training method is best for you?

We asked two experts on physical fitness to walk us through the possibilities and their pluses and minuses.

Watch out for the warning signs of overtraining

We’re surrounded by warning signs — on the roads, at work, and on packaging and equipment. Your body sends warning signs, too.

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The evidence for Easter

If you think politicians make outlandish claims, consider what Christians celebrate at Easter. They believe a man named Jesus was brutally tortured, murdered and buried for three days before rising from the dead. Furthermore, they assert this man was also fully God and that your belief or lack of belief in him determines your eternal destiny.

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