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Learn how grip training can aid your longevity

An enormous body of research links better grip strength in midlife and beyond to decreased risk of overall mortality.

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Removing tack strip without damaging the floor can be tricky

Removing the carpet tack strip from your floor is just the beginning. Your carpet pad is secured using adhesive, and the floor will undoubtedly be tired-looking, so you will have to refinish the floor once you remove everything from it.