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Watch out for the warning signs of overtraining

We’re surrounded by warning signs — on the roads, at work, and on packaging and equipment. Your body sends warning signs, too.

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Tips for dressing like a cowboy or cowgirl

As the National Finals Rodeo begins at the Thomas & Mack Center, we offer suggestions for how tenderfoots can come off almost like real cowboys. Hint: The hat is very important.

5 gifts to give the traveler in your life

Travelers are notoriously difficult gift-giving targets because they’ve been everywhere and seen it all. But here are a few giftsthat anybody with a tendency toward wanderlust will enjoy.

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