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US flight cancellations will likely drag on even after shutdown ends

Air travelers should expect worsening cancellations and delays this week even if the government shutdown ends, as the Federal Aviation Administration rolls out deeper cuts, officials said.

Skipping this dynamic step could sabotage your workout

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require movement — when warming up.

So your insurance dropped your doctor. Now what?

Nationwide, contract disputes are common, with more than 650 hospitals having public spats with an insurer since 2021.

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Integrate a colorful sofa — if you dare

Dear Gail: We’ve had neutral colored upholstery for years, and even though we know it’s the norm, we’re not sure if we should go with a neutral again or branch out to a color. Can you give us any suggestions so that we have some direction before we head out shopping? — Debbie

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