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Proper nutrition, exercise can help ward off osteoporosis

Osteoporosis is a condition that causes the bones to thin and lose their strength. When bones become weaker, sudden fractures can occur, even with minimal trauma.

Busy but balanced, Kate Hudson embraces laughter and joy

The 43-year-old actress admits to being a bundle of nerves before the “Glass Onion” premiere — “It wasn’t until the first explosion of laughter that I calmed down.”

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