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Dispelling 3 of the most common Medicare myths

Toni Says addresses the dreaded Part B penalty, the cost of Medicare, and how Medicare differs from health insurance.

How to avoid sprains, strains and tears of the upper arms

Despite their strength, the biceps and triceps can be damaged through overuse or forceful injury, such as lifting a heavy object from a truck bed or incorrectly using weights at the gym.

Proper nutrition, exercise can help ward off osteoporosis

Osteoporosis is a condition that causes the bones to thin and lose their strength. When bones become weaker, sudden fractures can occur, even with minimal trauma.