The latest viral fitness trend has people wondering whether this short-interval workout can improve health more efficiently than a traditional stroll.
Life
A snack should be a balanced mini-meal that includes a combination of protein, fiber and healthy fats — not an excuse to down a bag of chips or a candy bar.
Respiratory viruses are still around this time of year. When everyone heads inside for the air conditioning, doctors say they start seeing more sickness.
In the past few years, a few new plans with extended health care benefits have been developed, assisting with unexpected health or accident issues.
“You know what? I’m in my 60s now and I still feel that way,” says the star of “Breaking Bad,” “Better Call Saul” and “Nobody 2.”
Elko, an authentically Western town of more than 20,000 residents in northeastern Nevada, offers visitors a variety of recreational pursuits and plenty of special events, especially during the short weeks of summer before cold weather returns.
Sitting at the junction of three major highways, tourist-friendly Ely is a natural hub for travelers in eastern Nevada.
When planning outings or vacations in America’s wonderful outdoor spaces, keep in mind ways to save a few dollars with recreational bargains and even take advantage of some freebies.
Despite brilliant lights and high-decibel sounds in the urban areas surrounding Las Vegas and Reno, Nevada retains some of the darkest night skies and quietest open spaces left in our nation. These natural attributes are enhanced by the Silver State’s sparse population spread over a huge expanse of territory.
Over 300 hot springs bubble to the surface across the Silver State, more than in any other state.
A gold rush in the early 1900s spawned the town of Beatty, 115 miles northwest of Las Vegas, and the nearby ghost town of Rhyolite.
Death Valley offers more miles of roads for exploring than any other national park. About 1,000 miles of paved and unpaved roads reach into most parts of the far-flung desert and mountain preserve.
Volunteers this weekend are busily searching for clues at the Calico Early Man Archaeological Site near Barstow, California. They hope to unearth further evidence of prehistoric hunter-gatherers near the shore of ancient Lake Manix, which has been dry for 18,000 years.
A centerpiece of new development and reconstruction of facilities in the Spring Mountains National Recreation Area, the VisitorGateway provides an introduction to this unique forest island west of Las Vegas.
Once located far from downtown, Floyd Lamb Park at Tule Springs is now an open-air island in a sea of development. The park offers visitors respite from city traffic, bustle and noise.
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Here in Southern Nevada, one of the nation’s most advanced and reliable municipal water systems operates quietly and out of sight to ensure your tap water meets or surpasses all state and federal drinking water standards and is safe to enjoy.
The latest viral fitness trend has people wondering whether this short-interval workout can improve health more efficiently than a traditional stroll.
A snack should be a balanced mini-meal that includes a combination of protein, fiber and healthy fats — not an excuse to down a bag of chips or a candy bar.
In the past few years, a few new plans with extended health care benefits have been developed, assisting with unexpected health or accident issues.
A local construction company has sued a Thai Buddhist temple in Henderson and is accusing it of failing to pay for contracted services.
