The latest viral fitness trend has people wondering whether this short-interval workout can improve health more efficiently than a traditional stroll.
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A snack should be a balanced mini-meal that includes a combination of protein, fiber and healthy fats — not an excuse to down a bag of chips or a candy bar.
Respiratory viruses are still around this time of year. When everyone heads inside for the air conditioning, doctors say they start seeing more sickness.
In the past few years, a few new plans with extended health care benefits have been developed, assisting with unexpected health or accident issues.
“You know what? I’m in my 60s now and I still feel that way,” says the star of “Breaking Bad,” “Better Call Saul” and “Nobody 2.”
If you are planning to stay sober this holiday season, here are tips from sober coaches, sober bar managers and happily sober people.
If you haven’t gotten immunized yet this flu season, you may be wondering if you’ve missed your window.
A new study shows that Las Vegas ranks in the top 10 when it comes to least affordable metro areas in the U.S. to raise children.
After a lengthy process that brought industry and activists to the table, Nevada approved its first-ever set of rules to protect indoor and outdoor workers from the heat.
It can be confusing to tell the difference between abiotic and biotic diseases just with your eyes. Plant disease symptoms are typically not very specific.
Autumn’s softer light and cooler temperatures are bringing back the joy of mountain bike rides for many Southern Nevadans.
“What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr. Timothy Craig Allen, a pulmonologist.
Changing Smiles Pediatric Dentistry, a new nonprofit in North Las Vegas, hopes to increase accessibility so that everyone can go to the dentist.
The partnership involves three Air Force organizations, UMC, UNLV, the VA Medical Center in North Las Vegas, the Southern Nevada Health District and other civilian groups
About seven years ago we moved to Las Vegas from Seattle. There it was easy to root plants like purple passion, purslane and avocado in water.
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There’s a weird, exhausting pressure in our culture to constantly be “growing.” It’s become an unwritten commandment: your career, your portfolio, even your mindfulness practice, everything must relentlessly climb upward. Downtime, traditionally a refuge, now feels like another chore penciled into an app, tracking your sleep like a stock price that better not dip.
In the past few years, a few new plans with extended health care benefits have been developed, assisting with unexpected health or accident issues.
Tuesday’s high temperature tied the mark for the hottest day of 2025 in Las Vegas, which was under an extreme heat warning.
Nevada started implementing rules to address extreme heat illness in workplaces. Now, national employer groups and businesses are recommending them to the federal government.
Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb cravings.
