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Tips to ward off afternoon energy slumps

Eating healthy snacks during the workday can be challenging. Many people find themselves facing down sugar, caffeine or carb cravings.

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Lunch box hacks to get your kids to eat everything

These clever tricks will make lunchtime easier, ensuring your kids are fueled up and ready to tackle the day ahead.

 
This is the most overlooked sign of a mini-stroke

It may be easy to brush off the signs of a transient ischemic attack, or mini-stroke, but getting immediate medical help is crucial.

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