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Tips to maintain mobility as you age

Good mobility is increasingly recognized as an important part of overall health, sports medicine surgeon Dr. Miho Tanaka points out.

Oscar winner Holly Hunter tackles new mission

“Using a Phaser is on my own bucket list,” Hunter says of her role in the new series “Star Trek: Starfleet Academy.”

Small changes add up: Try these simple heart-healthy steps

For heart health, prevention still delivers the greatest return. Taking steps now provides far greater benefits than managing heart disease later.

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How to turn down the volume on tinnitus

Around 10 percent of the U.S. adult population — over 25 million Americans — experience some form of tinnitus.

 
US drops the number of vaccines it recommends for every child

Officials said the overhaul to the federal vaccine schedule won’t result in any families losing access or insurance coverage for vaccines, but medical experts slammed the move.

How to revive your love of books in 2026

People stop reading in adulthood for lots of reasons. But it’s never too late to close the book on old habits and start again.

Using a new year to envision a new version of ourselves

The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward progress and growth.

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