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Tips to maintain mobility as you age

Good mobility is increasingly recognized as an important part of overall health, sports medicine surgeon Dr. Miho Tanaka points out.

Oscar winner Holly Hunter tackles new mission

“Using a Phaser is on my own bucket list,” Hunter says of her role in the new series “Star Trek: Starfleet Academy.”

Small changes add up: Try these simple heart-healthy steps

For heart health, prevention still delivers the greatest return. Taking steps now provides far greater benefits than managing heart disease later.

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How our diet factors into healing and recovery

Every phase of wound healing requires extra protein, experts say: to knit cells and skin back together and to strengthen injured muscles.

Why experts say to light candles, fireplaces in moderation

The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells synonymous with the holiday season.

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