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Want a COVID-19 shot? That’s up to you, vaccine advisory panel says

A panel of advisers appointed by Health Secretary Robert F. Kennedy Jr. declined to recommend this fall’s COVID-19 vaccinations for anyone, leaving the choice up to those who want a shot.

 
Tips to reduce screen time, start a new hobby

Adopting a new hobby can be an effective way to get a break from screens. Enjoyable pastimes can reduce stress and improve well-being, research suggests.

7 tips to help fight a health insurance denial

Prior authorization denials of medical procedures, tests or prescriptions can be appealed, but many people find the process overwhelming.

Which flu vaccine is best for children?

As a parent, the best thing you can do to protect your children and others from the flu is to get them vaccinated.

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Healthy plants have better tolerance to heat

Plants originally coming from a desert are watered less often than those that don’t come from deserts. This is because desert plants have methods of surviving a longer time between irrigations.

 
Yoga bolsters mental, physical strength at any age

Why not try yoga during these downward dog days of summer? Local instructor Diane Rosenstein, 72, explains how it nurtures our bodies and minds.

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