Not all pre-workout food is created equal. Choose wrong, and you can end up struggling to finish your exercise routine.
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Weighted vests are increasingly showing up in fitness classes, touted as a way to keep bones healthy, improve performance and boost weight loss.
Since my adolescent son recently started swimming competitively, I have been closely following the sport more than ever before.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
The actor and producer, having one of the best years of her professional life at age 61, returns this month for a 27th season of “Law & Order: SVU.”
American Airlines Flight 3023 reported a “possible landing gear incident” during its departure from Denver on Saturday afternoon, the Federal Aviation Administration said.
A Desert Research Institute study suggests tree planting may not be Las Vegas’ saving grace in extremely hot summers.
The Boeing 737 jet dropped hundreds of feet in a little over 30 seconds during a flight headed to Las Vegas on Friday, according to a flight tracking website.
A Southwest Airline jet heading to Las Vegas from Southern California took a dramatic plunge shortly after takeoff in response to an alert about a nearby plane.
These wearable wonders and breezy gadgets can offer some relief when the sidewalk feels like a stovetop
A lack of clarity about this part of the body often leads to confusion about effective core training strategies.
We asked registered dietitians to explain how to strike the right balance of getting enough protein while trying to lose weight.
Wrist injuries from swing sports like golf, pickleball, tennis and baseball — tend to be from overuse and repeated motion.
An airport south of Las Vegas has been in the planning stages since 2006 and wouldn’t open until 2037, but the public gets a chance to weigh in on it next week.
Marvel’s First Family are bonding in a group interview as Pedro Pascal — aka Reed Richards/Mr. Fantastic — discusses superhero mental health.
Elijah brightens any room he’s in with his sweet smile and bubbly personality. His commitment to independence is inspiring, and his forever family will receive education and support tailored to his needs.
Here’s the lowdown from doctors on the new strain of COVID-19, known as stratus or XFG.
Without a mosquito control strategy, public health experts warn that the pests will flourish.
The return of flu season serves as a great reminder to make sure you’re up to date on vaccinations.
While you probably don’t need to down six Stanley tumblers per day, staying hydrated is incredibly important.