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This simple diet flex can lower risk of heart disease

What if a simple tweak to your diet could significantly reduce your risk of heart disease without requiring you to go entirely meat-free?

Is there an optimal time of day to work out?

It’s a long-standing discussion for all who want to get into shape. When is the best time to exercise? Morning and evening workouts both have their benefits.

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Dispatcher mom takes 911 call for own son

A 911 dispatcher in California was startled when a caller turned out to be her fiancee reporting their infant son was choking.

 
Report: Children, young adults regularly consuming caffeine

Nearly 3 out of 4 U.S. children and young adults consume at least some caffeine, mostly from soda, tea and coffee. The rate didn’t budge much over a decade, although soda use declined and energy drinks became an increasingly common source, a government analysis finds.

 
Time magazine names Pope Francis as Person of the Year

Time magazine selected Pope Francis as its Person of the Year on Wednesday, saying the Catholic Church’s new leader has changed the perception of the 2,000-year-old institution in an extraordinary way in a short time.

 
California company recalls packaged salads, sandwiches

More than 90 tons of ready-to-eat salads and sandwiches by a California catering company are being recalled after 26 people in three states were sickened by a bacterial strain of E. coli linked to its products, federal health officials said Sunday.

 
Singer Randy Travis recovering from brain surgery

Country music stars and fans joined together to urge prayers for Randy Travis overnight as he recovered from brain surgery following a stroke at a Texas hospital.

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