Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.
Life
These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.
Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.
Nearly half of Americans are affected by cardiovascular disease, while about 1 in 4 live with a mental health condition.
“I love living in Las Vegas,” says the 54-year-old actor and father of four with wife Rhea. “This was such a great decision for us as a family.”
Nonfunctional lawns aren’t used for anything except beauty or aesthetics in a landscape. The use of grass lawns speaks to a lack of creativity and underappreciation of where we live.
From sandy walks to scenic drives, how to pack the most into your Death Valley day trip.
The best time to plant winter-hardy trees and shrubs is during the fall, from around the end of September through mid-November.
Arizona’s Upper and Lower Antelope canyons offer easy access to dramatic rockscapes
The cycad, aka sago palm, is considered an ancient representative of its kind and has changed very little over the millennia. It is, like pine trees, a true gymnosperms.
Lemons usually don’t ripen until about December. Ripening means the sugar content increases as they reach maturity. December and January are the usual times we see citrus damaged by vermin.
For the most part, limes are harvested green. When limes are harvested too late, they are yellowish, pithy and no longer juicy and light in weight.
Kurapia has worked well in covering highway and freeway shoulders, rooftops, public utility areas, commercial properties and solar farm landscapes. But not much is known how it performs in a desert climate.
When plants are at their healthiest, strong and most resilient, they can better resist the high temperatures and, to a lesser degree, even the low temperatures that surround them.
Probably the easiest palm to grow in our area that can be started from seed is called the California or desert fan palm.
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This year has flown by, and just like that, Christmas trees will be arriving at all Star Nursery Locations! Before you head out to find your perfect holiday centerpiece, let’s talk about where these beautiful trees come from and how to keep them fresh and fragrant throughout the season.
A local developer sold a four-story medical-office building near St. Rose Parkway.
Type 1 diabetes, sometimes called juvenile diabetes, is one of the most common chronic diseases affecting children and teens and has no known cure.
The Las Vegas preserve’s 3½ miles of trails can provide a healthy dose of exercise, nature and history.
The hospital is anticipated to break ground in early 2026 and open by 2030. The hospital’s design, clinical activities and workforce planning, which includes recruitment, are underway.
