Americans have been boosting their protein intake for years. Now comes a new food push: an uptick in high fiber foods.
Life
These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness that uses little or no equipment.
Though it may sound counterintuitive, eating snacks can actually help stabilize your blood sugar and prevent erratic swings, Dr. Florence Comite says.
Nearly half of Americans are affected by cardiovascular disease, while about 1 in 4 live with a mental health condition.
“I love living in Las Vegas,” says the 54-year-old actor and father of four with wife Rhea. “This was such a great decision for us as a family.”
Capitol Reef National Park in Utah boasts some of the finest rock formations and geologic wonders in the West and is a top hiking location.
To prevent fruit production in an ornamental tree, spray the it with a chemical every year to get the fruit to drop when it’s still small. Spray the entire canopy of the tree when as many of the flowers are open as possible.
Bright, cloudless skies and strong winds equals high water use in our desert climate. It’s time to water during bright windy weather.
Podocarpus or yew pine doesn’t like soil covered in rock. It is not a desert plant.
There is a difference in taste among figs. Much of it is what you prefer.
For wildflower chasers, March, April and May mean bursts of magnificent color from seemingly mundane plants in the Mojave Desert.
There is some bad information on the internet saying that pygmy date palm can handle temperatures to 22 degrees. That’s not true. It’s more like about 28 degrees.
With 8,000 rock climbing routes, 191 miles of hiking trails and five palm oases to visit, the national park attracts more than 2.8 million visitors a year.
Grapevines do best in our desert when planted like fruit trees — planted in amended soil and the soil covered in woodchips.
When making a spot that attracts butterflies, choose a warm location out of the wind. Choose flowers in yellow, orange, red and pinks that bloom in spring or fall when it is cooler, and plant them in large numbers.
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A local developer sold a four-story medical-office building near St. Rose Parkway.
Type 1 diabetes, sometimes called juvenile diabetes, is one of the most common chronic diseases affecting children and teens and has no known cure.
The Las Vegas preserve’s 3½ miles of trails can provide a healthy dose of exercise, nature and history.
The hospital is anticipated to break ground in early 2026 and open by 2030. The hospital’s design, clinical activities and workforce planning, which includes recruitment, are underway.
